{ INFORMATIVE MATERIAL } I Care for you..........

Health - Important Tips   

Answer the phone by LEFT   ear   

Do not drink coffee TWICE  a day

Do not take pills with COOL  water   

Do not have HUGE  meals after 5pm

Reduce the amount of OILY  food you consume

Drink more WATER   in the morning, less at night

Keep your distance from hand phone CHARGERS   

Do not use headphones/earphone for LONG  period of time

Best sleeping time is from 10pm  at night to 6am  in the morning 

Do not lie down immediately after taking medicine  before sleeping

When battery is down to the LAST  grid/bar, do not answer the phone as the radiation is 1000 times 

Forward this to those whom you CARE about